Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Gibbs
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, February 26, 2019
Time: 35:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 279
Speed (MPH): 15.0 Avg / 16.6 Max
Power (Watts): 106 Avg / 164 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 36 Avg / 112 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:01