Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Giddings
Team: Chateaugay Central School (Chateaugay, NY)
Date: Tuesday, February 26, 2019
Time: 30:07
Distance: 7.39 Miles
Laps: 7.4
Calories: 216
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 96 Avg / 188 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 74 Avg / 187 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:12
1.00 mi in 3:36
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 4:07
0.39 mi in 1:40

Goal

30 Minutes