Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven James
Team: YMCA - DuBois Area (DuBois, PA)
Date: Tuesday, February 26, 2019
Time: 21:47
Distance: 5.01 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 111 Avg / 231 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 119 Avg / 175 Max

Laps

4.01 mi in 16:55
1.00 mi in 4:52

Goal

5 Miles