Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, February 26, 2019
Time: 54:11
Distance: 15.00 Miles
Laps: 15.0
Calories: 530
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 139 Avg / 212 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 39 Avg / 191 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:43

Goal

15 Miles