Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, February 26, 2019
Time: 40:39
Distance: 11.53 Miles
Completed:
Calories: 601
Speed (MPH): 17.4 Avg / 31.3 Max
Power (Watts): 222 Avg / 563 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 57 Avg / 73 Max

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