Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, February 27, 2019
Time: 11:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 15.3 Avg / 17.1 Max
Power (Watts): 183 Avg / 251 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:00