Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dawn Welch
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, February 27, 2019
Time: 27:51
Distance: 5.51 Miles
Laps: 5.5
Calories: 154
Speed (MPH): 11.9 Avg / 13.5 Max
Power (Watts): 68 Avg / 105 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 5:02
1.00 mi in 5:10
1.00 mi in 4:51
0.51 mi in 2:34