Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, February 27, 2019
Time: 24:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 367
Speed (MPH): 19.8 Avg / 29.6 Max
Power (Watts): 228 Avg / 596 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 47 Avg / 159 Max

Laps

1.00 mi in 3:05
1.00 mi in 2:47
1.00 mi in 2:36
1.00 mi in 3:01
1.00 mi in 2:25
1.00 mi in 4:37
1.00 mi in 2:19
1.00 mi in 3:25