Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, February 27, 2019
Time: 15:42
Distance: 3.74 Miles
Laps: 3.7
Calories: 124
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 108 Avg / 145 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:50
0.74 mi in 3:52

Goal

200 Calories