Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Victor L
Team: YMCA - Summit Area - Summit (Summit, NJ)
Date: Wednesday, February 27, 2019
Time: 31:11
Distance: 7.56 Miles
Laps: 7.6
Calories: 237
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 102 Avg / 216 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 32 Avg / 155 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:12
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:46
0.56 mi in 2:25

Goal

5 Miles