Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Allen
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Wednesday, February 27, 2019
Time: 31:12
Distance: 8.25 Miles
Laps: 8.3
Calories: 293
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 132 Avg / 188 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 115 Avg / 199 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:33
0.25 mi in 0:55