Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, February 27, 2019
Time: 53:11
Distance: 11.00 Miles
Laps: 11.0
Calories: 321
Speed (MPH): 12.4 Avg / 15.0 Max
Power (Watts): 77 Avg / 142 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

1.00 mi in 6:30
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:36
1.00 mi in 4:13
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:38
1.00 mi in 4:40