Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Wednesday, February 27, 2019
Time: 31:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 11.6 Avg / 20.0 Max
Power (Watts): 69 Avg / 209 Max
Cadence (RPM): 78 Avg / 123 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:15
1.00 mi in 6:28
1.00 mi in 4:48
1.00 mi in 4:24
1.00 mi in 4:36