| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Thursday, February 28, 2019 |
| Time: | 29:50 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 11.2 Avg / 19.8 Max |
| Power (Watts): | 80 Avg / 221 Max |
| Cadence (RPM): | 52 Avg / 88 Max |
| Heartrate (BPM): | 120 Avg / 138 Max |
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