Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Garabedian
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, February 28, 2019
Time: 30:11
Distance: 6.40 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 89 Avg / 229 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

5.00 mi in 22:53
1.40 mi in 7:18