Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, February 28, 2019
Time: 1:20:47
Distance: 20.00 Miles
Laps: 20.0
Calories: 620
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 104 Avg / 177 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 43 Avg / 163 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 5:04
1.00 mi in 4:05
1.00 mi in 4:16
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:22
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:51

Goal

20 Miles