Apple Grinder 7.00 mi

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Lap Details

Rider: LAURA HARRINGTON
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, February 28, 2019
Time: 30:26
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.7 Avg / 23.0 Max
Power (Watts): 111 Avg / 304 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 154 Avg / 173 Max

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