| Rider: | ali schade |
| Team: | My Expresso (Gum Spring, VA) |
| Date: | Thursday, February 28, 2019 |
| Time: | 17:21 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 15.3 Avg / 19.1 Max |
| Power (Watts): | 116 Avg / 194 Max |
| Cadence (RPM): | 65 Avg / 79 Max |
| Heartrate (BPM): | 141 Avg / 173 Max |
Personal Best
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