Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Garry
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Thursday, February 28, 2019
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 185 Avg / 410 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 153 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.