Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kreg Gallup
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 28, 2019
Time: 30:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 9.8 Avg / 15.3 Max
Power (Watts): 54 Avg / 118 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 68 Avg / 100 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:07
1.00 mi in 6:12
1.00 mi in 6:00
1.00 mi in 5:56