Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Gibbs
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 28, 2019
Time: 28:42
Distance: 7.78 Miles
Laps: 7.8
Calories: 262
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 128 Avg / 187 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 57 Avg / 120 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:31
0.78 mi in 2:58