Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Aj Cant
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 28, 2019
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.1 Avg / 24.3 Max
Power (Watts): 137 Avg / 318 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.