Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Doug Smart
Team: Executive Club (Manchester, NH)
Date: Thursday, February 28, 2019
Time: 30:13
Distance: 8.62 Miles
Laps: 1.6
Calories: 356
Speed (MPH): 17.1 Avg / 25.6 Max
Power (Watts): 172 Avg / 339 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.43 mi in 19:13
3.19 mi in 11:00

Goal

30 Minutes