Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 28, 2019
Time: 28:10
Distance: 5.05 Miles
Laps: 3.4
Calories: 139
Speed (MPH): 10.8 Avg / 13.7 Max
Power (Watts): 59 Avg / 149 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 96 Avg / 145 Max

Laps

1.50 mi in 8:21
1.50 mi in 7:52
1.50 mi in 7:56
0.55 mi in 4:01