Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: wade Pennington
Team: Wade's Home (Burien, WA)
Date: Thursday, February 28, 2019
Time: 46:03
Distance: 9.93 Miles
Laps: 1.4
Calories: 350
Speed (MPH): 12.9 Avg / 21.3 Max
Power (Watts): 103 Avg / 245 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 32:12
2.95 mi in 13:51

Goal

45 Minutes