Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jane B
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 31:15
Distance: 7.50 Miles
Laps: 7.5
Calories: 259
Speed (MPH): 14.4 Avg / 19.7 Max
Power (Watts): 114 Avg / 211 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 105 Avg / 168 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:01
0.50 mi in 2:44

Personal Best

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