Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louise Gibson
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 45:08
Distance: 10.56 Miles
Laps: 10.6
Calories: 324
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 96 Avg / 179 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 88 Avg / 157 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:16
0.56 mi in 2:21