Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, February 28, 2019
Time: 14:52
Distance: 4.52 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 18.2 Avg / 26.6 Max
Power (Watts): 209 Avg / 380 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

4.01 mi in 12:27
0.51 mi in 2:25