Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Lynem
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 30:25
Distance: 6.91 Miles
Laps: 6.9
Calories: 205
Speed (MPH): 13.6 Avg / 19.6 Max
Power (Watts): 87 Avg / 210 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 12 Avg / 94 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:18
0.91 mi in 4:08