Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Gibbs
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 28, 2019
Time: 39:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 106 Avg / 196 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 68 Avg / 122 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:18
1.00 mi in 3:38
1.00 mi in 3:36