Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, February 28, 2019
Time: 17:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.2 Avg / 28.1 Max
Power (Watts): 157 Avg / 511 Max
Cadence (RPM): 71 Avg / 125 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:24

Goal

5 Miles