Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louise Gibson
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 22:44
Distance: 5.59 Miles
Laps: 5.6
Calories: 178
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 107 Avg / 322 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 96 Avg / 194 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:03
1.00 mi in 3:52
0.59 mi in 2:14