Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hart
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 133 Avg / 267 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:31

Personal Best

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