Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dekeizer
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Thursday, February 28, 2019
Time: 17:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 134 Avg / 296 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:31

Goal

175 Calories

Personal Best

Personal Best Personal Best