Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Brown
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 28, 2019
Time: 31:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 13.2 Avg / 24.8 Max
Power (Watts): 89 Avg / 378 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:31
1.00 mi in 4:53
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:57
1.00 mi in 4:34