Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian McKnight
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, February 28, 2019
Time: 4:37
Distance: 1.33 Miles
Laps: 1.3
Calories: 56
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 180 Avg / 459 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

1.00 mi in 2:46
0.33 mi in 1:51