Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Thursday, February 28, 2019
Time: 23:03
Distance: 5.24 Miles
Completed: 75%
Calories: 184
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 109 Avg / 321 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

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