Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Paskowitz
Team: The Village at Germantown (Germantown, TN)
Date: Friday, March 1, 2019
Time: 36:18
Distance: 5.64 Miles
Laps: 5.6
Calories: 150
Speed (MPH): 9.3 Avg / 11.9 Max
Power (Watts): 45 Avg / 81 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 15 Avg / 117 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:13
1.00 mi in 6:20
1.00 mi in 6:28
1.00 mi in 6:24
0.64 mi in 4:32