Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Schwarm
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, March 1, 2019
Time: 44:52
Distance: 12.03 Miles
Laps: 3.0
Calories: 471
Speed (MPH): 16.1 Avg / 26.8 Max
Power (Watts): 151 Avg / 385 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

4.01 mi in 14:52
4.01 mi in 15:03
4.01 mi in 14:57

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best