Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Kulp
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, March 1, 2019
Time: 21:10
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 146 Avg / 390 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 137 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.