Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 1, 2019
Time: 31:23
Distance: 9.00 Miles
Laps: 9.0
Calories: 302
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 136 Avg / 285 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:08

Goal

1 Completed Lap