Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mandy Karper
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, March 1, 2019
Time: 10:56
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 199 Avg / 295 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 147 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.