Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Boyle
Team: Randy Herber (Maple Ridge, BC)
Date: Friday, March 1, 2019
Time: 34:35
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 12.1 Avg / 21.0 Max
Power (Watts): 96 Avg / 243 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 78 Avg / 125 Max

Ghost

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