Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Connelly
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, March 1, 2019
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 117 Avg / 178 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 125 Avg / 133 Max

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