Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ki Grip
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, March 1, 2019
Time: 44:22
Distance: 11.53 Miles
Completed:
Calories: 563
Speed (MPH): 15.6 Avg / 27.6 Max
Power (Watts): 187 Avg / 387 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 156 Avg / 197 Max

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