Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, March 1, 2019
Time: 27:29
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 137 Avg / 235 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 137 Avg / 155 Max

Ghost

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