| Rider: | Patrick McCarthy |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, March 1, 2019 |
| Time: | 30:03 |
| Distance: | 7.29 Miles |
| Completed: | 69% |
| Calories: | 313 |
| Speed (MPH): | 14.6 Avg / 26.1 Max |
| Power (Watts): | 150 Avg / 595 Max |
| Cadence (RPM): | 78 Avg / 99 Max |
| Heartrate (BPM): | 67 Avg / 160 Max |
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