Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Terry Mast
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 1, 2019
Time: 1:38:51
Distance: 30.04 Miles
Laps: 4.3
Calories: 1,353
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 203 Avg / 444 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

6.98 mi in 23:35
6.98 mi in 22:27
6.98 mi in 22:26
6.98 mi in 23:30
2.12 mi in 6:53

Goal

30 Miles

Personal Best

Personal Best Personal Best