Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Troy Williamson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 1, 2019
Time: 29:53
Distance: 7.50 Miles
Laps: 5.0
Calories: 226
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 102 Avg / 367 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:03
1.50 mi in 6:04
1.50 mi in 5:55
1.50 mi in 5:21

Goal

30 Minutes

Personal Best

Personal Best Personal Best