Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 1, 2019
Time: 19:44
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 122 Avg / 277 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 123 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.